Well-Being 101

Is Coaching Right for YOU?

Are you doing the same things over and over and getting the same undesirable results?

If you answer yes, it's no surprise!

Our lives are habitual. We repeat the same things over and over, but we get the same lousy results. We may not even realize that we keep doing the same things, but we do. It’s the way our brain is connected.

If we want to make lasting changes and get the results we truly desire, we need to rewire our brains, change our mindset!

Through our coaching programs at Eclectic Well-Being, we help change those patterns, so that you can get happy and healthy from the mind down.

Schedule YOUR Breakthrough Call

Most weight-loss programs focus on what to eat and what not to eat, not your mindset! In a Breakthrough Call with Mark, our Health and Mindset Coach, you'll learn the tools he used to reach his ideal body weight after years of playing the diet yoyo game.

Just a few years ago, he weighed in over 240 pounds regularly. Today he maintains his healthy body weight of around 185. And he does it while still eating all the foods he loves, including pizza every Friday!

In this Breakthrough call, you will learn to never diet again, how to have the energy to do everything on your bucket list, gain control of your thoughts and triggers, AND discover your UNSTOPPABLE MINDSET!

Schedule YOUR Breakthrough Call

In a Breakthrough Call with Kathi, Life Coach and Self-Care Advocate, you will discover how to let go of what is truly holding you back from living the life of your dreams!

Kathi spent over 20 years in a career she didn't love, struggled with insecurity and imposter syndrome, and kept putting off living her dreams because of a scarcity mindset.

In this call, she will help you understand why it's important to get clarity on what you DO WANT, not just what you don't want. She will introduce you to Mindset Tools that help tame the "monkey mind," and let go of stress and anxiety. And she'll help you find gratitude for what matters most in your life.

During a Breakthrough Call, we pull back the curtain on how we consciously created a life we love!

👉How Mark went from 240 pounds to 185 without dieting!

👉How Kathi finally got the courage to let go of a 25+ year career in order to live her dreams!

We go deep, sharing the truth about what it takes to go inward, to look at health & happiness holistically.

We uncover limiting beliefs, the reason you're stuck doing the same things over and over.

You'll think about how you want to feel.

The life you want to create!

The activities you want to be doing.

You'll discover that how you think about your body, your career and relationships actually plays into your mindset and your mindset plays into your overall well-being.

But most importantly, you will unlock love for yourself, again.

👉We'll show you how to let go of what is truly holding you back from having the life you want, in the body you love.

👉You'll discover how you can improve your chances of success by 95%, in EVERYTHING!

👉You'll see how easy it is to have more health and more joy, without changing the core of who you are or doing things you don't want to do.

Once you get your Mindset right, everything falls into place!

A Breakthrough Call with Eclectic Well-Being is one hour of your time to see if our coaching program is right for you!

No pressure and no obligation.

Book Your Breakthrough Call

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