🌞Reduce Stress
🌞Find Increased Energy
🌞Improve Relationships
🌞Unleash Creativity and Innovation
🌞Get Better Sleep
🌞Boost Memory and Cognitive Function
All With The Power Of Play
The Power of Play is not just for kids!
Play is just as beneficial for adults.
What is Play?
Dr Stuart Brown from the National Institute of Play defines Play as
“something done for its own sake. It’s voluntary, it’s pleasurable, it offers a sense of engagement, it takes you out of time. And the act itself is more important than the outcome.“
Come on a journey with Eclectic Well-Being and learn to Play Again!
Explore, Laugh, and Play
✔Dance like no one is watching
✔Catch a Firefly
✔Paint a Rock
✔Jump in a Puddle
✔Build a Blanket Fort
✔Roll in the Grass - Get Dirty
✔Listen to a bedtime story
Plus 23 more!
How does it work?
Sign Up Below 👇
Receive an email each morning with a playful activity for the day, including all the benefits of spending just a few minutes engaging your inner child!
If you choose, play along in our Facebook Group and post a picture of your experience!
Join us live every Friday afternoon with some facts and suggestions about how to incorporate play more often and all its benefits! Allowing you to live a less-stressed life!
Join our 30 Day Challenge and learn to use play to improve your overall Well-Being: improving your Health, your Mindset, and your Spirit.
It all starts July 1st!
Sign Up Now and Don’t Miss the Fun!
Completely Free to Join!
Come Play With Us!