The Power of Play is not just for kids!
Play is just as beneficial for adults.
What is Play? Dr Stuart Brown from the National Institute of Play defines play as...
“something done for its own sake. It’s voluntary, it’s pleasurable, it offers a sense of engagement, it takes you out of time. And the act itself is more important than the outcome.“
Come on a journey with Eclectic Well-Being and learn to Play Again!
Explore, Laugh, and Play
✔Dance like no one is watching
✔Catch a Firefly
✔Paint a Rock
✔Jump in a Puddle
✔Build a Blanket Fort
✔Roll in the Grass - Get Dirty
✔Listen to a bedtime story
Plus 23 more!
How does it work?
First - Sign Up Below 👇
Receive an email each morning with a playful activity for the day, including all the benefits of spending just a few minutes engaging your inner child!
If you choose, play along with our Facebook Group and post a picture of your experience!
Join us live every Sunday afternoon with some facts and suggestions about how to incorporate play more often and all its benefits! Allowing you to live a less-stressed life!
Join this 30 Day Challenge and discover how to use play and improve your overall Well-Being.
☀️Improve your Health
☀️Change your Mindset
☀️Unleash your Spirit.
It all starts July 1st!
Sign Up Now and Don’t Miss the Fun!