IT ALL ADDS UP!
100 Things To Do That Will Swing Health In Your Favor
A 60-MINUTE HEALTH & MINDSET WORKSHOP FOR EMPLOYEES
DESIGNED TO HELP BUSINESS TEAMS ACHIEVE THEIR BEST
AT WORK AND OUTSIDE OF WORK
Employers get increased productivity, reduced absenteeism, and improved morale. While employees learn tools to help them reduce stress, get healthier, and increase their confidence, both at work and at home.
Happier and Healthier Employees Benefit Everyone!
What's in it for you as the Employer?
WHAT'S THE CATCH?
It's simple, really. We've decided that the best way to engage with the local community is to come out and help people at no cost, 60 minutes at a time.
Although this workshop is NOT a sales presentation, of those that attend, a handful will choose to work with us one-on-one. And that's enough to motivate us to keep doing these workshops.
We know that in providing this free service, we're helping hundreds of people get started on their personal Health Quests. And that's the most important thing!
What's in it for your people?
60 Minutes of me being entertaining while also educating on health and mindset, and how the two interact. Discovering how they can get healthy and happy from the mind down so they can do more of what they love with the people they love.
My story of how I went from being clinically obese, teetering on the edge of morbid obesity, on blood pressure and cholesterol medications with my triglyceride levels literally off the charts, getting winded after any flight of stairs, having no energy to exercise or move much at all, and clothing that just. Kept. Getting. Tighter. To having a healthy level of body fat for a man my age, more energy than I had in my 30's, no more meds to take, and no longer being embarrassed to take my shirt off at the beach.
Plus:
👉Thirty-one things about food that you might not already know.
👉Seventy-seven ideas around mindset.
👉Eighty-five different ways to add health into your life.
👉Nine tools you can use to improve your quality of life.
👉Three tangents.
And one leap from atop a 50' pole.
All in one 60-minute workshop. This thing moves fast!
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