Il Dolce Viaggio -
The Sweet Journey
Aug 31 - Sep 6, 2025
Embark on Il Dolce Viaggio, "The Sweet Journey," and discover the art of creating a life you love.
Our DREAM Retreat in the heart of Italy's enchanting countryside offers an unforgettable experience where you will immerse yourself in the rich culture of Umbria, Tuscany, and Lazio and learn to DREAM: Decide, Release doubt, Empower yourself, take Action, and be Mindful. These are the five pillars to consciously craft a fulfilling and joyful life.
Join us for this transformative week filled with daily coaching, yoga, meditation, and the magic of Italy.
THE DETAILS
Il Dolce Viaggio is a Well-Being Retreat Consciously Curated to Guide You on a Journey into Yourself. Immerse yourself in the Rich Culture of Italy. Explore your True Self through Yoga and Meditation as well as other spiritual experiences. Develop Unforgettable Friendships. And Discover Hidden Gems and Once-in-a-Lifetime Experiences!
Italian Culture
Il Tesoro our home for the week, is a family-run farm-to-table destination at the crossroads of Tuscany, Lazio, and Umbria. For more than 20 years now, husband and wife Massimo and Rita have been welcoming guests to this hidden treasure in the heart of the Italian countryside. It is the perfect setting for immersing oneself in the culture of Italy as well as to relax and rejuvenate. Learn the secrets of Italian cooknig. Explore Siena, a UNESCO World Heritage Site with its 1,000-year-old wall. Venture off the beaten path to uncover Italy's best-kept secrets, from serene countryside vistas to charming villages, each offering a unique and unforgettable experience. Discover Civita di Bagnoregio, a 2500-year-old "dying city," which was originally built by the Etruscans and now only reachable by footbridge. Walk through the quaint village of Torre Alfina, a medieval village with its majestic castle.
Explore Your True Self
Engage in daily yoga and meditation practices to cultivate inner peace and mental clarity, helping you connect deeply with your inner self. Immerse yourself in the tranquility of the "enchanted" forest of Sassetto, where we will partake in forest bathing as well as outdoor yoga. This serene natural surrounding enhances relaxation, reduces stress, and boosts your mood. Embark on a spiritual walk along an ancient pilgrim’s path to Lake Bolsena, allowing the historic journey to inspire reflection and mindfulness. These activities are all designed to deepen your self-awareness, foster emotional well-being, and provide a profound sense of connection to both yourself and the beautiful Italian landscape.
Pamper Yourself
During your free time, pamper yourself at Il Tesoro.
Spa and wellness activities include Heated Scenic Whirlpool, Waterfall Aromatherapy Shower, Infrared Sauna, Dry Floating Tub, Turkish Steam Bath and more. Relax or swim in their natural waterfall pool. Delight in authentic Italian meals made from their own farm products and other local sources in Il Tesoro's on-site restaurant.
WHAT'S INCLUDED?
6 Nights Accommodation
Borgo di Campagna Il Tesoro offers a serene escape within a 3-hectare garden, featuring four charming farmhouses with 10 units, including 6 bedrooms and 4 suites, accommodating up to 20 guests. Each unit combines rustic charm with modern amenities like air conditioning and Wi-Fi.
Most Meals
Daily Breakfast, Lunch and Dinner are included except for lunch in Siena and Lake Bolsena so you can explore on your own.
A Day In Siena
Experience the timeless charm of Siena, a city where medieval splendor meets vibrant modern culture. Wander through the winding streets and marvel at the stunning architecture of the Piazza del Campo, one of Europe's greatest medieval squares. Visit the magnificent Siena Cathedral, an exquisite example of Italian Gothic architecture, and climb its bell tower for breathtaking views of the city and surrounding countryside. Explore the local trattorias and osterias, savoring traditional Tuscan dishes. Whether you're strolling through neighborhoods, visiting art museums, or simply relaxing in a café with a gelato, Siena offers a rich tapestry of experiences to captivate you.
Civita di Bagnoregio
Step back in time and explore the enchanting hilltop town of Civita di Bagnoregio, a hidden gem steeped in over 2500 years of history. Accessible only via a picturesque footbridge, this ancient marvel sits atop a rugged cliff, offering breathtaking views of the surrounding countryside. Wander through narrow cobblestone streets lined with charming stone houses, adorned with colorful flowers and ivy-covered walls. Marvel at the impressive Etruscan and medieval architecture, including the stunning Church of San Donato, with its intricate facade and centuries-old frescoes. After a morning of discovery, indulge in a delicious lunch at a local trattoria, savoring authentic Umbrian cuisine amidst the rustic charm of this ancient city. Civita di Bagnoregio is truly a hidden gem waiting to be explored.
Lake Bolsena
Embark on a picturesque journey along the historic Via Francigena, tracing the footsteps of pilgrims through the stunning countryside to Lake Bolsena. On this spiritual walk, immerse yourself in the natural beauty and serene ambiance. Arriving at the shores of Lake Bolsena, you'll be greeted by breathtaking views and a sense of tranquility that envelops the tranquil waters. Take a moment to pause and reflect on your journey before continuing to wander through narrow streets lined with quaint shops and cafes. With lunch on your own, indulge in a leisurely culinary adventure, sampling local delicacies and flavors at the town's various restaurants and trattorias. After lunch, take time to stroll along the lakefront promenade, relax on the sandy beaches, or visit historic landmarks such as the Castle of Bolsena. With its captivating beauty and laid-back charm, Lake Bolsena promises a memorable day of exploration and relaxation along the ancient Via Francigena.
Italian Cooking Class
Led by the Il Tesoro's chef, you will be introduced to traditional Italian cooking. Afterward you will indulge in the deliciousness of the food you prepared!
Transportation
Roundtrip Airport Transfers from Rome. All transportation to and from our daily activities.
Daily Mindfulness Practices
We will explore a variety of mindfulness practices including yoga,meditation, Aqua Yoga, Forest Bathing and outdoor yoga.
Daily Coaching Session
Every day learn a new mindset or health tool to take home and continue to consciously create a life and body you love!
Pre-Retreat Community Building Calls
Get to know other guests and build relationships even before stepping foot in Greece.
Life-Changing Memories
Priceless
WHAT'S NOT INCLUDED?
Flights to and from Italy
Travel Insurance
Highly recommended.
The Following Meals are NOT Included
Any Food or Meals while intransit as well as lunch in Siena and Lake Bolsena.
Pre and Post Excursions in Rome and Florence
We anticipate offering lodging and activities in Rome, Friday and Saturday prior to the retreat, as well as a visit to Florence on Sunday and Monday after the retreat. More information will be sent to you January, 2025, before booking flights.
Any other activities not listed
Gratuities
Gifts and Shopping
Alcoholic Beverages
Investment
Double Occupancy: $3,597
Single Occupancy: $4,497
Frequently Asked Questions
All You Need To Know To Book!
Click the RESERVE MY SPOT button below. Choose Single or Double Occupancy and your payment plan. Please review all the terms in our Cancelation Policy.
Double Occupancy rooms have two separate beds and are great for friends traveling together or for two solo travelers. Solo travelers who reserve a double room will be paired up with a roommate of the same gender. However, if we do not have a roommate for you by May 1, 2025, you will be responsible for the single pricing. At that time if you choose to cancel, we will refund all monies less a 10% service charge.
We will fly into Rome and transportation will be provided to Il Tesoro. However, if there is sufficient interest in taking an excursion to Florence at the end of the retreat (at an additional cost), some participants may plan to fly home from Florence. For those opting not to visit Florence, transportation will be provided back to Rome. We recommend waiting until after January 1, 2025, to book your flights when pre and post excursions are confirmed.
You do not need to have a yoga or meditation practice. This is a Well-Being Retreat. Well-Being is a construct, much like the weather. There are many ways to enhance our well-being. We will touch on a number of them, including yoga and meditation. If you have never practiced or do not practice regularly, now is your opportunity!
BUT, if you already have a yoga and/or meditation practice, this is the perfect time to explore it more deeply.
Il Tesoro provides some yoga props, including mats. However, if you prefer to bring your own, you are more than welcome to do so.
Italy uses the Euro. Although most businesses will accept major credit cards, we do recommend converting some US Dollars into Euro's either before or after your arrival for incidentals.
Yes you will! You will need a Type C, or “Euro Plug” adapter.
There will be WIFI at Il Tesoro, but do not expect High Speed Access. We hope you will spend more time in the present moment than on the web.
The weather in this region of Italy in early September is typically warm and pleasant, marking the transition from summer to early autumn. During this period, you can expect daytime temperatures to range from 75°F to 82°F, with cooler evenings dropping to around 57°F to 64°F. The region generally experiences sunny to partly cloudy skies, with occasional chances of rain showers. Humidity levels are usually moderate, making it a comfortable time to explore the area.
Il Dolce Viaggio
The Sweet Journey
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